If you really want to study, then nothing can stop you but mind does get diverted and that is ok. To get over this distraction you can try few things…
- Make a schedule for study time along with a break. Study for 30 min to 45 min and then take a small break of 5 min.
- When other irrelevant thoughts come to your mind while studying you can write that in a piece of paper and tell yourself that you will think about that later on. Try this consciously in order see results.
- After your study time is over, go through that paper and if there is something important, sort it out and delete the rest.
- Study at a time when your mind is calm and sit in a place where there is less distractions.
- You can play light instrumental music in the background to help you focus especially while writing something.
- Exercise regularly, eat healthy and sleep for 8 hrs and try meditation.